Thursday
WORKOUT oF THE DAY
Thursdays are intended to be either a rest day or get out of the gym activity day. In this program our goal is to have you USE your fitness so get out and do something fun with family and/or friends that is active and possibly adventurous.
Did you know that Tactic has a podcast? It’s called The Afternoon Snack and you can listen to it here on Apple Podcasts, or from wherever you listen to your favourite podcasts. This week’s episode is part 2 of Alex and Meredith’s favourite experiences from their weekend in Riveria Maya, Mexico at the Girls Just Wanna Weekend with Brandi Carlile.
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