Sunday

 

WORKOUT oF THE DAY

 

Sundays are intended to be either a rest day or get out of the gym activity day. In this program our goal is to have you USE your fitness so get out and do something fun with family and/or friends that is active and possibly adventurous.

This week you can join Meg do a knee and ankle mobility session.

 
 
 
 

membership options

 


✓ Billed monthly
✓ Member discount on merchandise


✓ Billed every 3 months
✓ Saves a little money
✓ Silver discount on merchandise


✓ Billed every 6 months
✓ Saves more money
✓ Gold discount on merchandise
✓ Early access to merchandise and events


✓ Billed every year
✓ Saves the most money
✓ VIP discount on merchandise
✓ Access to VIP email list
✓ VIP early access to merchandise and events
 

 
 
 
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Saturday TOTS