power your potential

Effective workouts tailored to your goals.

more than just a good sweat.

You have personal goals to feel better and perform better. You want to be capable and strong in your body and life. You’re not looking for the next fad, you are looking for a sustainable journey. You take your goals seriously and are looking for more than just a good sweat for the day.

HOW IT WORKS

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CHOOSE YOUR WORKOUT

LOG YOUR RESULTS

COMMUNITY

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Member testimonials

  • This programming is amazing! It is well balanced, fun, fully customizable, and progressive! I have made more strength training gains with this program in 6 months than with any other program. It is easy to be consistent because I actually look forward to doing the workout and I can do the work outs on my busy schedule at my own pace, time, and with my own modifications.

    Dagny L.

  • TFF has made me a much SMARTER athlete. I'm now better at scaling and resting appropriately, and adjusting intensity as necessary. I know when to push and when to pull back. When you learn to dial training in specifically for yourself through the programming and coaching - that's when the magic happens. Not many programs do that.

  • The programming and periodization cycles are designed with a level of depth and structure I would never be able to create on my own. The difference a structured resistance training program to my overall health and fitness has been enormous. And I've learned we can be much stronger than we think are. I will turn 40 in two weeks and am in the best shape of my life.

    Susannah R.

  • I have been blown away by how motivated I feel, how strong I am getting and how much my conditioning has improved! I have been able to lift more than I thought possible and engage in exercise modalities I never thought I would enjoy. The guidance and support has been unreal. I absolutely love it and would highly recommend TF for anyone wanting to change how they look and, more importantly, how they feel.

    Shayda .

  • I'm a 40+ working mom who has been lifting and working out regularly for decades, though I was not seeing the strength or fitness gains I did in my 20s and 30s. Since joining Tactic, I've gained so much strength, confidence, and my knee no longer hurts. I can squat more than ever. I'm not my 25-year-old self anymore, but if I met her, I could easily deadlift her at least 15 times.

    Leslie N.

TRANSFORM YOUR FITNESS, empower your life, AND power YOUR POTENTIAL.